Fitness. Nutrition. Support.
Weight Training
Cardio Training
Tanning Beds
Our experts in nutrition and fitness will guide you to achieve your goals, giving you the focus and motivation to get the result you’ve always wanted. Designed specifically for you! Giving you the flexibility to workout at home, in a gym, and around your schedule. Its like having a personal trainer sent directly to the convenience of your phone. All plans are individually designed and programmed by our head trainer and owner—we do not use an automated computer program to prescribe a plan.
Personalized Wellness Programs are currently available for purchase, please contact us to receive additional info and to fill out our Client Questionnaire.
Wellness Programs
Our Philosophy
Since its opening in 1994 the Main Street Gym has remained dedicated to its original vision of a health club that combines fitness, wellness, and fun. Through our impeccable customer service, we have truly become a one-of-a-kind facility. With an ever growing interest in health and fitness, Main Street Gym has grown into a full service facility that includes an array of free weights along with selectorized machines and cardiovascular equipment. At the Main Street Gym, we are excited about our continuing efforts to promote health and happiness in the Lehigh valley.